Well, Rael, thank you for the kind comments, although I think you really should say Elder, meaning Old Goat! Dont give up coffee...I blend and grind my own, and have for ages, tastes like espresso, because of the blend...like Wow, is it good, drink one post a day!, Here is the recipe, more or less which I did for tonight...2 - 3 cups chopped cooked chicken...1 14oz can niblet type corn, drained, 2 - 3 fire roasted peeled hot Anaheims, chopped, 1 - 2 chopped Jalapeņos, Make a cream sauce, not too rich, half chicken stock, half milk, add the corn, chiles and cover the chicken which you have placed in a casserole, about 1 & half quart, cover and cook for about twenty-five minutes, then cover with garlic mashed potatoes(but no spam) laced with cayenne pepper, and finish baking for another fiteen minutes uncovered. Dot with butter and brown....Wow! If you were judicious( new word for you !)in the use of the hotta ones, you could even serve this one as a lunch dish in the CAFE!! Try it first, I think you will like it. Cheers, from Old Doug In Beautiful British Columbia!