In a message dated 11/9/98 11:06:27 AM Central Standard Time, small@aye.net writes: << I now carry a white film-can of hab flakes in my purse, which I am remembering to use more often. My husband has been adding hab flakes to my bloody mary's. >> Jeannine, When those Fall and Winter colds show up, like mine did this weekend, try this. A little hab powder in the water you heat for instant cocoa, and youve got a great remedy for a sore throat. The mole flavor is great! Eric " I think I"ll have another cup of hot mole please" Lewis