Re: [CH] any vegetarians here?

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I got this recipe from another (albeit bland) list I'm on. I imagine 
that if you replace all or even part of the regular roasted red 
peppers with roasted chile peppers of your choice, it should meet 
your heat requirements.

Vegetable frittata

4-5 medium shallots, sliced
3 cups mushrooms, sliced
2 lb low fat tofu
4 egg whites
1/8 tsp sea salt
1/2 tsp ground white pepper
1 1/2 tablespoons onion powder
3 tablespoons fresh basil, chopped
1 cup roasted red pepper, chopped (jarred fine)
2 cups fresh spinach..blanched and chopped
12 oz fat free mozzerella cheese, grated

Spray pan with oil and heat.  Cook shallots for 2 minutes, stirring
constantly.  Add mushrooms, saute till soft, then cool.

In a food processor, puree tofu, egg whites, sea salt, ground white pepper and
onion powder.

Place mushroom mixture, tofu mixture and all remaining ingredients in a bowl
and combine using rubber spatula.

Spray quiche pan with canola oil, pour in mixture and bake at 350 until firm,
approximately 1 hour.

Merry Xmas.
Marianne

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• Maybe in reply to: Rain: "[CH] any vegetarians here?"