On Tue, 5 Jan 1999, Szwaya, Mike wrote: > Second, would anyone have some good ideas or recipes for couscous, > pasta, or other 'one pot' meals I can cook on the trail with ingredients > I won't be able to refrigerate? I'll be bringing along a small canister > of dried pequins & habs for flavor and could use a little direction for > quick meals other than the old standard mac & cheese. This depends somewhat on the amount of fuel you have. If you're trying to travel ultralight, some of the dehydrated backpacking meals are a good way to go, esp. if you've got some herbs and spices to make them a little nicer. One thing that I often do when I'm treking (backpacking, whatever) is burritos. You can get very nice dehydrated refried beans (black are my favorite) in bulk at most gourmet-Trader Joe's-Whole Foods type places. Throw those on a tortilla w/ hab flakes and (if you've got another pot) some couscous--delicious! Depending on how long I'll be on the trail I'll sometime bring some cheese along as well. A related thing that requires a bit more fuel (and canned tomato sauce) is to make chilli using any of a number of prepackaged chilli mixes you can get in supermarkets. Again, you can use dehydrated beans with this to make a great meal, esp. if you can cook up some noodles (ramen or pasta) before hand. Letting the noodles get cold is no problem--the chilli warms everything up! ed