The Flame Tamer is a good idea. My stove cooks too high even on the lowest setting. However, I think a crockpot or a Nesco roaster or other slow cooker is the best way to keep things from sticking/burning. I got a 12 qt. Nesco roaster from QVC since hardly any stores carry anything but the 18 qt. size electric roasters and it was too big for the 2 of us. Nesco also makes a 4 qt. They are terrific for baking and roasting as well as making stew, chili, spaghetti sauce, etc. Judy