On Mon, 3 May 1999, Rockin' Randy wrote: > I've also heard that boiled Okra is good for the stomach and intestines. > The slimey type stuff that is produced from boiling is said to be > soothing. > > Okra and tomatoe stew is the greatest. Anyone got a Chilehead version of > the dish? When I'm looking for recipes, I usually go to Epicurious and look up the term, then see if there are any recipes. Here's the URL for the EPICURIOUS DICTIONARY. Bookmark it, it's great! http://www.epicurious.com/db/dictionary/terms/indexes/dictionary.html In this case, this URL will get you 15 recipes, and the New Orleans Vegetable Stew looks like something you might like. I haven't tried it, but it has a pretty good pedigree. Here's that URL: EPICURIOUS: RECIPE FILE: SEARCH RESULTS: OKRA http://food.epicurious.com/s97is.vts?action=filtersearch&filter=recipe-filter.hts&collection=Recipes&ResultTemplate=recipe-results.hts&keyword=okra Here is the list of recipes you'll find there: CAJUN-STYLE CORN AND TOMATO WITH FRIED OKRA Gourmet July 1992 CHICKEN, SAUSAGE, AND OKRA GUMBO Gourmet January 1997 SAUTEED OKRA WITH TOMATO AND CORN Gourmet September 1997 OKRA CAPONATA TOASTS Bon Appetit February 1999 FRIED OKRA POPPERS Gourmet August 1998 BROILED TOMATO, CORN, AND OKRA Gourmet June 1994 OKRA AND ONION PICKLE Gourmet April 1991 FRIED OKRA AND POTATO SALAD Gourmet July 1991 CREOLE CHICKEN AND OKRA GUMBO Bon Appetit February 1997 LAMB STEW WITH OKRA AND GREEN PEPPER Bon Appetit May 1995 RED RICE DELUXE Bon Appetit March 1996 SHRIMP AND ANDOUILLE SAUSAGE GUMBO Bon Appetit November 1992 SPICY GUMBO-LAYA Bon Appetit June 1997 NEW ORLEANS VEGETABLE STEW Bon Appetit GUMBO FILE Gourmet January 1991 Hope this helps, Chuck Demas Needham, Mass. Eat Healthy | _ _ | Nothing would be done at all, Stay Fit | @ @ | If a man waited to do it so well, Die Anyway | v | That no one could find fault with it. demas@tiac.net | \___/ | http://www.tiac.net/users/demas