MICHAEL E GARDNER wrote: > Mark, Missed this post earlier, just saw it while copying recipes out of > back issues. In "Your Bodies Many Cries for Water, your'e not sick > your'e thirsty" (NOT written by a CH), Dr. Batmangheldi (sp), M.D., notes > that aspartame (nutrasweet) is broken down by the liver to two > components: Wood Alchohol and Formaldehyde. I collected this from the urban legends homepage (www.snopes.com): > We're not going to attempt to go through it > point by point, nor are we going to claim that aspartame is > either a health hazard or absolutely 100% non-harmful in > any amount. What we will assert is that there is simply > nothing remotely approaching a consensus in the > medical/scientific community that aspartame is (or even > could be) responsible for an "epidemic of multiple sclerosis > and systemic lupus" or many of the other evils attributed to > it above. We invite you to explore some of the resources > listed below and make up your own mind whether or not > you should be concerned about aspartame: > One of the suggested links is medline where you can read peer reviewed papers on the subject.