Recipe Follows : ROUX - 500g/1LB Unsalted Butter Plain Flour 2-3 Cups Splash Olive Oil /Unfitered/Raw.. Roux :- Put Buter and oil in Heavy Based Pan, I used an old French Cousancs Doufeu, Enameled , I Melted the Butter and then added the Flour slowly , stirring all the time.. I took an Hour making the ROUX over a low flame on my Gas cooktop.. After an hour I added 3 chopped onions 4 rashers of streaky Bacon Chopped coarsely 4 cloves Garlic and let this cook for 15 min I then added 1 tin chopped tomatoes and 1Chorizo Choped , As it got dry-ish I added 700mls/4 fifths for the merkins Prawn Stock (Ikg /2.2 LbsPrawn/Jumbo Shrimp heads and Tails made into a Stock 30-40 small to mrdium Okra pods Topped and Tailed then sliced. 1 Kg Chicken Thighs chopped into small Pieces, Salt,Pepper to Taste Chopped fine 3 Birds Eye Chiles Cook Slow. Then Put into Refrigeratotr over Night, Next Day add %00 G / 1 Lb Naked Prawns/ShrimpHeat then Serve Luke In OZ