Podmates, I *think* we've covered this so it may be a review, BUT in looking at issues of exercise and weight loss I ran across the comment that exercise releases beta endorphins. What kind of endorphins does capsaicin (dealing in generics with both as there are several capsaicins and several endorphins) induce? I mean, chilis are lowfat, high fibre, high nutrition, so it looks like a win overall as it is, but what else? I am overwintering two chinchi plants and one orange habenero plant indoors. We'll see how they do. I want both chinchi pods and seeds from this. I find that growing chilis in pots results in smaller pods no matter the variety, alas. -babs