[CH] Today's Lunch

RST G (synapse7@home.com)
Mon, 02 Aug 1999 13:52:30 -0400

I decided to start using some of the chile de arbol that Tantrika sent
me so I put it into a healthy salad. Here is the recipe I created:

                     *  Exported from  MasterCook  *

                 Quinoa Salad with Poblano-Pesto Dressing

Recipe By     : RisaG
Serving Size  : 2    Preparation Time :0:00
Categories    : Mushrooms                        Nuts
                Salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        QUINOA:
     1/2  cup           quinoa -- soaked in water
   1      cup           cold water
                        salt
                        DRESSING:
     1/2  lg bottle     fat-free Italian dressing
   2      tbsp          poblano-pesto sauce
                        salt
   1      tsp           honey or sugar
   2                    chile de arbol - dried -- toasted & crumbled
                        SALAD:
   2                    mushrooms -- sliced
   1                    scallion -- chopped

To cook quinoa: In a small nonstick saucepan, put quinoa, water and
salt. Bring to a boil, reduce heat and cook 15-20 minutes. Set aside.

To make dressing: In blender, put all dressing ingredients and blend on
HIGH until smooth.

To assemble: In a medium bowl, combine cooked quinoa, mushrooms and
scallions. Sprinkle crumbled chile de arbol over ingredients. Pour 2
tbsp dressing over. Refrigerate until slightly cool. Serve on bed of
mixed lettuces (mesclun mix) and some iced tea.

Risa's notes: You must soak quinoa for a few moments in cool water
before cooking to get rid of an enzyme that is in quinoa. After that,
drain well and then cook.

Add a different chile if you wish, or some chile powder (one specific
chile is better than a supermarket blend).

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RisaG

P.S. Poblano-Pesto is what I posted yesterday. Use some of it in the
dressing and the rest as a sauce thinned out with a bit of oil on
chicken, vegetables or fish. Yummy on anything.