Re: [CH] Ughhh! and Jerky MARMITE

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MARMITE
               YEAST SPREAD
           A source of Vitamin B complex

on the front, and on the side...

Ingredients: Yeast, Sugar, Salt, Wheatgerm extract,
             Mineral Salt (508), Colour (Caramel), 
             Herbs, Spices, Vitamins (Niacin, 
             Thiamin, Riboflavin).

Nutrition Information
5g of this food contains  Vitamin B1 ..... 0.30mg
                          Riboflavin ..... 0.30mg
                          Niacin     ..... 2.60mg


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