Re: [gardeners] Getting ready already
Rosemary Carlson (gardeners@globalgarden.com)
Sat, 23 Nov 2002 23:02:09 -0500
George: Did you mean 30 grams of carbs per DAY or per MEAL?
Rosemary
----- Original Message -----
From: "George Shirley" <gshirl@bellsouth.net>
To: <gardeners@globalgarden.com>
Sent: Saturday, November 23, 2002 7:42 PM
Subject: Re: [gardeners] Getting ready already
> I'm diabetic too Rosemary but not brittle. I eat whatever I want but try
> to stay below 30 grams of carbs a day. At that rate I keep a fairly
> normal blood glucose and lose weight to boot. Mostly I eat protein but
> occasionally, like tomorrow, I will eat some pie, lots of dressing, etc
> and then go walk around the block a couple of times.
>
> George
>
> Rosemary Carlson wrote:
> >
> > George: Like Margaret said, I have to watch carbs so I look for cake/pie
> > recipes with little flour. Not an easy thing to find!
> >
> > Rosemary
> >
> > ----- Original Message -----
> > From: "George Shirley" <gshirl@bellsouth.net>
> > To: <gardeners@globalgarden.com>
> > Sent: Saturday, November 23, 2002 5:13 PM
> > Subject: Re: [gardeners] Getting ready already
> >
> > > Blue Bunny sugar free no fat ice cream is also pretty good, usually
> > > found at Walmart Superstores.
> > >
> > > George
> > >
> > > Margaret Lauterbach wrote:
> > > >
> > > > Rosemary, there are sugar substitutes available. you need to watch
carbs
> > > > very closely. DH is diabetic, and found Healthy Choice's fat-free,
> > > > sugar-free, mint chocolate chip ice cream is very, very good. He's
> > having
> > > > trouble finding it, though. I think you can google for sugar-free
> > > > recipes. Someone else may be better informed about that than I.
> > Margaret L
> > > >
> > > > >Hi all: As a diabetic, with lots of diabetic family, Thanksgiving
> > dinner can
> > > > >be a challenge! Anyone out there with a sugar-free (or almost!)
pumpkin
> > pie
> > > > >recipe? I'm always looking for sugar-free recipes for everything!
> > > > >
> > > > >Garden content: We've finally had a hard, HARD freeze. The
perennials
> > have
> > > > >been shocked into submission. I'm hoping some (supposedly hardy)
mums I
> > > > >planted in the fall with make it through the winter. It's iffy here
for
> > > > >mums. I seemingly lost 2 pussywillows and 1 witch hazel during our
long
> > > > >summer drought. Wonder if they are dormant and will return?
> > > > >
> > > > >Rosemary - on top of a mountain in Eastern KY where it's cold and
> > blustery
> > >
>