In a message dated 98-01-30 16:57:54 EST, Rich writes: << Was prowling around the kitchen looking for something to eat on this diet I'm on (Carbohydrate Addicts Diet---lost 16lbs so far---yeah!!) and made a little something like this. Filled a big bowl with salad fixings---mixed greens, tomatoes, cukes, garlic-stuffed olives, etc. Found some left over steak. Sauteed it with some garlic and what's left of Calvin's powder, plus a little curry paste and a little (LOT) of Dave's Total Insanity. I would have just stuck with the powder since it is so good, but not enough left. Put the hot sauteed steak on the greens and deglazed the pan with some good italian dressing, put it on the greens too. Crumpled a little Stilton cheese over the top. Too too good but boy was I sniffing and crying toward the end--my wife would have laughed if she hadn't been at work. >> Sounds like a wonderful Lunch... but ... where are the Carbos... (Carbohydrate Addicts Diet?)? peg