>Sounds like a wonderful Lunch... but ... where are the Carbos... (Carbohydrate Addicts Diet?)? > peg You eat mostly protein and low carbo vegies for breakfast & lunch. Dinner is whatever you like as long as it is balanced and you finish it in an hour. Despite it's name, it is a low carbo plan. Happily, peppers of all kinds are pretty low carb and the powders go well with proteins so it doesn't crimp my chili eatin' style at all. Rich