In general the darker the drink the more likely it is too make you feel worse. There is a reason for this but I have forgotten it.... Water will help a bit, but another good fluid is Orange Juice, as this also replaces lost vitamins. I don't think that any food will help to prevent a hangover, but a big fried breakfast afterwards helps me! Anton Stephanie Bridges wrote: > Charles Demas wrote: > > > > > IIRC, drinking too much alcohol causes dehydration, and if you drink > > two large glasses of water before going to sleep, you'll be less > > likely to wake up with a hangover. > > > > I confess that I have not done much research into this subject, and > > I don't think I've ever had a hangover, so I am not the expert that > > Rain is. > > > > I've done a little, <grin> and the water does help a lot. I'm always super thirsty > the day after I've had too much to drink. But why is it that red wine is much more > likely to mess me up than beer? > > I wonder if eating The Bread before/during/after drinking would help..... > > Steph -- ----------------------------------------------------- Antony Lawrence, Databank Analyst PECC Ltd, Maypole House, Maypole Road, East Grinstead Tel: +44 (0) 1342 301010 Email: lawrena@pecc.co.uk -----------------------------------------------------