>> So go look it up! Dry lentils are about 3.4 calories per gram, so if you >> have 100 grams of the things (about the least you could get away with as >> the basis for a meal), you're already up for 350 calories! On the other >I seem to be missing something here - if dry lentils are 3.4 calories >a gram, 100 grams cooked would not be 340 calories, as quite a >bit of the weight would be water ... I meant the dry weight, 100 grams of cooked lentils is about two spoonfuls. and I should of course have typed 350... >Luke in Oz mailed me and told me that jbcattley is a young man about 23 >who weighs in at about 125 lbs wringing wet, the last time he saw him, >so if he is on 1000 calories a day, then he will disappear! More like 100 kilos at the moment... >He did not >get back to me about my recipe for tofu, so I guess that he will not try >it under any circumstance... The other thing is that Certain People won't have the stuff in the house. jbc