Try this cookbook: Hot & Spicy & Meatless: Over 150 Delicious, Fiery, and Healthful Recipes Dave DeWitt, Mary Jane Wilan, and Melissa T. Stock Prima Publishing 916-786-0426 These recipes vary in ease of preparation, ease of finding ingredients, ethnic origin, heat, and probably quality. Definitely worth a look. Alex Alexandra Soltow pamra@rockland.net <*><*><*><*><*><*> Remember that not getting what you want is sometimes a stroke of luck.