> California Technologies wrote; > > > This is NOT a flame, certainly, but high-carbohydrate, > low-protein, low-fat diets do not work and are unhealthful. > Fat and protein are necessary to maintain a healthy > body. Fat, protein, and carbohydrates must be consumed > in closely maintained proportions, based on one's height, > weight, percentage of body fat, and exercise level. > The best guidelines are:...... EAT > Translated by me... Eat and be happy... keeping you to all these healthy suggestions will make you nervous every time you eat, this will shorten your life! Regards Rob