I got this off another list from the great Sandy U. ; Avocado-Jalapeno Dip Serves: About 3/4 cup Source: Houston Junior League Cookbook Ingredients 1 avocado, mashed 2 teaspoons onion, grated 2 teaspoons jalapeno juice 1 teaspoon jalapeno pepper, minced 2 teaspoons mayonnaise Dash Worcestershire sauce Salt and pepper Directions Place all ingredients in bowl and mix well. Place avocado seed in the dip until serving time to retain color. Serve with Fritos. Makes about 3/4 cup. Give Up Chocolate ? I am not a quitter !