[CH] So Good

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This is soooo good. Thought I would pass it on...

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Bajan avocado cocktail salsa
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The Great Exotic Fruit Book by Norman Van Aken
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1/4 cup ketchup-based chile sauce 
2 Scotch bonnet chiles or habanero chiles, seeded and
minced 
3 cloves garlic, minced 
1/2 cup red onion, minced
1/4 cup prepared horseradish 
1/4 teaspoon Tabasco sauce 
1/4 teaspoon Worcestershire sauce 
1 cup tomatoes, peeled, seeded & diced 
3 scallions, trimmed and finely chopped 
Salt and freshly cracked black pepper, to taste 
1 cup ripe avocado, finely diced 
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In mixing bowl, combine all ingredients except
avocado. Gently fold in avocado and adjust seasoning.
Chill and use as soon as possible.

49 calories, 1g protein, 3g fat ( 0g saturated), 7g
carbohydrate, 118mg sodium, 0mg cholesterol, 1g
dietary fiber.

Mercury Sun News 7/16/03

Serves 10
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RisaG

Risa's Food Service
http://www.geocities.com/radiorlg
Updated 7/20/03

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• Next message: Gary Bellinger: "Re: [CH] Hot and Spicy Food Festival in Toronto"
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