> Current thinking in diabetic diets is that sugar is just another carbohydrate. I calculate the > amount of carbs in it into my diet and have no increased blood sugar. When I went to artificial > sweeteners only I kept going hypoglysemic (low blood sugar) in my sleep. Scared the hell out of Miz > Anne when I would spazz out and start convulsing. Scared me too. Went back to small amounts of sugar George, this might explain why a sweet dessert does not affect my blood sugar levels as much as a pasta dinner. I can eat the sweets as long as it is along with a good meal with no other breads or corn, then eat chocolate with no problem. Give me a big pasta dinner, which I dearly love, and I am out for the count. The sleepies take over and I am no good for 24 hours or more. The same goes for breads, if I eat one or two pieces a day, I am fine, but more and forget it. Anne in FL zone 9b, sunset 26