>>>>>>>> What, pray tell, is the Mediterranean diet? I'm diabetic too and I just sorta watch my carb intake. George <<<<<<<< Oh, George, you would have been hysterical (like me) listening to a sports dietician on the telly on Sunday ..... she was advocating that people who are about to exercise should stop worrying about protein, and concentrate on healthy carbs. Peanut butter & jelly on crackers, that's what she said... Penny . ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/web/.