I do eat sweets, and frequently, I just don't eat any other carbs when I do. Pasta doesn't raise my BG's either, in moderation, potatoes and rice in moderation don't either. I pigged out yesterday and ate some pan fried potatoes, brisket, green beans, cole slaw, and then had a creme de menthe pear I had put up last year, actually half a pear. Those pears are in a light sugar syrup. checked my BG before bedtime to determine insulin dose and it was barely 200. I thought sure it would be sky high. Took 30 units of 70/30 insulin, slept like a baby with no bathroom trips in the night, and woke up at 0500 feeling good. Go figure. George Rosemary Carlson wrote: > > George: I would love it if my blood glucose jumped to 140 after meals. Mine > used to go much higher -- but with the miracle drug, Starlix, no more. If I > ate peanut butter on crackers...well....I wouldn't even test my blood sugar > as it would be so high I'd worry! I'm doing the same as you -- figuring our > what raises my B.S. and what doesn't. Interesting, really. Pasta does not > raise it - potatoes and bread do. My Dr also says that most things, in > moderation, are fine though I dare not eat sweets. The current thinking is > that a carb is a carb and diabetics should be able to eat sweets sometimes. > Ha! I've discovered that, actually, a good diet for a diabetic is a good > diet for everyone. Having to think about every bite, however, is a > pain...but that's diabetes! > > Rosemary