[gardeners] Re:Pumpkin Pie (Diabetic)
bsk (gardeners@globalgarden.com)
Sat, 23 Nov 2002 15:12:18 -0600
Also go to
<http://www.cooksrecipes.com/diabetic-recipes/diabetic-dessert-recipes.html>
For a long list of dessert recipes for diabetics
<http://www.cooksrecipes.com/diabetic/pumpkin-pie-diabetic-recipe.html>
Pumpkin Pie (Diabetic)
Pastry for 9-inch pie (see Reduced Fat Pie Pastry)
1 (16-ounce) can pumpkin
1 (12-ounce) can evaporated skim milk
3 eggs
5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup
Equal® SpoonfulT
1/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves
Roll pastry on floured surface to circle 1 inch larger than inverted pie
pan. Ease pastry into pan; trim and flute edge.
Beat pumpkin, evaporated milk, and eggs in medium bowl; beat in remaining
ingredients. Pour mixture into pastry shell. Bake in preheated 425*F (220*C)
oven 15 minutes; reduce heat to 350*F (180*C) and bake until knife inserted
near center comes out clean, about 40 minutes. Cool on wire rack.
Makes 8 servings.
Recipe source: The NutraSweet Company.
Nutrition information per serving: 175 cal., 8 g pro., 22 g carbo., 7 g fat,
86 mg chol., 208 mg sodium.
Food Exchanges: 1 1/2 Bread, 1 Fat.
Ranchmama
Okie zone 7a
*********************
----- Original Message -----
From: "Rosemary Carlson" <rcarlson@mis.net>
> Hi all: As a diabetic, with lots of diabetic family, Thanksgiving dinner
can
> be a challenge! Anyone out there with a sugar-free (or almost!) pumpkin
pie
> recipe? I'm always looking for sugar-free recipes for everything!