Jim Weller said: > the soaking water. I read somewhere that the seeds actually start >to germinate; not only do they convert complex sugars to simple >ones but the vitamin B content goes up eightfold. Well, I can always use more B vitamins, but I don't want (and most of us don't need) more simple sugars. _Ay, chinga._ :) Keep on rockin', Rain @@@@ \\\\\\ ________________________________________________________________ GET INTERNET ACCESS FROM JUNO! Juno offers FREE or PREMIUM Internet access for less! Join Juno today! For your FREE software, visit: http://dl.www.juno.com/get/tagj.