[CH] time to build

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Hi all, I was just wondering how much time it takes to build up a good 
resistance to capsaicin....

Are there better ways to develop this "ability" (eat habs or lots of lower 
heat peppers...) ?

If you stop eating peppers for a little while, will your resistance drop 
quickly or will it stay pretty much the same?

Thanks, Jocelyn.


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