In a message dated 8/99 5:46:55 PM Eastern Daylight Time, suz@avana.net writes: << ...not like this article will change my chile habits anyway... Suz >One dose of capsaicin is sufficient to destroy almost all substance >> Suz and Fellow ChDs: I figger a "dose" of capsaicin is probably more than a tsp of pure capsaicin. And that would amount to (how many?) chiles at one sitting. The sobering thought is that the nations along the Mediterranean known for their spicy foods (Spain, Portugal, Italy) have higher rates of heart disease than the blander diet nations (France, Greece) in the same area (although ALL are substantially lower than the US).