Barb Rothenberger wrote: > I'm currently suffering from a horrible cold and am trying something new - > to me, at least. I've read that taking echinaceae could help shorten the > length of time you have the cold. I'm also trying zinc lozens. Felt > pretty rotten all day yesterday, not as bad this morning, but could be > becasue I wentto bed at 7:30 last night! > Anyway, interested to know if anyone else had tried this remedy. > Barb After reading a number of research articles on the positive results of echinacea and zinc on a number of health-related things, I decided to try it. I take the NOW brand Elder-Zinc on the advice of both my doctor, pharmacist and herbalist friend. All three like this one because of the balance between elderberry, zinc, echinacea and Vit. C. Then my mother (75 y.o.) got a terrible cold and her herbalist friend recommended the same to her. It did not lessen the cold symptoms as much as shortened the life of the cold. She was markedly better in about 5 days as opposed to 10-14 days. Then I got the killer flu. I still have it. It has been consistently turning into pneumonia (according to a growing number of people who have contracted the damned thing). I upped my Elder-Zinc dosage to their recommended 2 lozenges every 4 hours for intensive use. I was doing great. I sort of forgot to take them the past several days and now I have pneumonia. Needless to say, I'm back on it. Medical research has been showing pretty strong evidence that zinc does shorten the life of colds. HTH, Jaime