Re: [gardeners] Gardening/food/George

George Shirley (
Mon, 01 Apr 2002 09:32:24 -0600

I was wondering about your carb intake on this diet as it stresses large amounts of cereal grains,
potatoes, and rice. I use Bertolli Extra Virgin olive oil for about everything now and have for
several years. Get it at Sam's club in the gallon plastic jug.

I don't know if Sharper Image has a website or not, I've only seen print and TV ads for their
ionizers but haven't looked on the web.


Rosemary Carlson wrote:
> George: Think I addressed your question in my post to Billie. But, I want
> you to know that this diet, along with oral meds and exercise, keeps my very
> brittle blood sugar NORMAL. Forgot one thing in my post to Billie. Use fewer
> carbs (pasta, bread, potatoes) than on a traditional Mediterranean diet and
> a bit more protein (but only chicken, turkey, fish). Get a GOOD olive oil
> for dipping and drizzling. A more moderately priced one for cooking.
> Thanks for the tip on Sharper Image. Do they have a website?
> Rosemary