George: Think I addressed your question in my post to Billie. But, I want you to know that this diet, along with oral meds and exercise, keeps my very brittle blood sugar NORMAL. Forgot one thing in my post to Billie. Use fewer carbs (pasta, bread, potatoes) than on a traditional Mediterranean diet and a bit more protein (but only chicken, turkey, fish). Get a GOOD olive oil for dipping and drizzling. A more moderately priced one for cooking. Thanks for the tip on Sharper Image. Do they have a website? Rosemary -----Original Message----- From: owner-gardeners@globalgarden.com [mailto:owner-gardeners@globalgarden.com]On Behalf Of George Shirley Sent: Monday, April 01, 2002 10:14 AM To: gardeners@globalgarden.com Subject: Re: [gardeners] Gardening/food/George 6 hours should be enough to do your tomatoes. Ours used to grow in about that much until the neighbors maple tree fell on our house and had to be cut down. I can't grow Roma's very well here but have grown other sauce tomatoes with success. Sharper Image carries air ionizers, several sizes, I've seen their ads on TV. What, pray tell, is the Mediterranean diet? I'm diabetic too and I just sorta watch my carb intake. George Rosemary Carlson wrote: > > George: Some people just need to get a LIFE. Ignore. A couple of questions > for all of you. First, how much sun per day do tomatoes REALLY need? I'd > love to grow some Romas for cooking but, in the forest, I don't get alot of > direct sun. My deck gets maybe 6 hrs per day at the height of summer. Is > this enough? > > Has anyone ever done the Mediterranean diet? I'm doing it for health (I'm > diabetic) and I find it wonderful! Anyone with any experience? I just > started it a few weeks ago. Thus, my desire to grow Romas! > > Is there a better cooking tomato? > > Also - NONGARDENING - where can you buy an air ionizer. Not an air cleaner > with a hepa filter but an ionizer. I've tried Wal-Mart and Best Buy. No > dice. > > TIA! > > Rosemary - on top of a mountain in Eastern KY